My philosophy is that in order to live a full and happy life, we must put our health and wellbeing to the forefront. Our daily habits are what determine our quality of health and our longevity. We only get one unique body. How we care for ourselves changes through the seasons of the year and the seasons and cycles of life. Learning how to attune to ourselves and these rhythms and cycles is a vital part of how we thrive. I believe that creating healthy lifestyle is not all about restrictions, discipline and denial; it can be done in a positive flexible and fun way. I am delighted to be able to offer you ways to create a healthier life, viable alternatives and complimentary treatment choices which are safe and effective, suitable to use in conjunction with other medical treatments and easy to incorporate into your life. And also relaxing holistic treatments to ease the body and mind in times of stress. In addition to the Naturopathic practice, I teach Yoga which brings another really enjoyable element to my work and is another great tool to share with people on their journey towards better health I am a graduate of The College of Naturopathic Medicine and am a qualified Naturopathic Herbalist, Holistic Therapist & Yoga Teacher. I am also a professional member of The Irish Naturopaths Association and The Irish Register of Herbalists. Please feel free to get in touch to discuss your needs